WORK OUT and bring the SWEAT PARTY to your HOUSE or take BASE on the go to get your sweaty, strengthening fun WHEREVER you're at!
All-access, growing, BASE Method online workout library - with new, updated programming each and every week.
Each workout led by an energetic, powerful and slightly cray instructor to provide both the motivation and the accountability to keep you rocking.
Targeted workout offerings to mix and match and burn
and sweat and
get the job done.
All workouts are thoughtfully designed and programmed and proven to get results.
Join our online fitness community - BASE Method Movers, Shakers & Rockers - where we share, motivate, challenge and support one another to rock our best BASE self.
FREQUENTLY ASKED QUESTIONS
What is BASE Method?
BASE Method is a beat-based, music-driven, strengthening and sculpting sweat party.Harnessing the power of the music and the energy of a slightly cray trainer, you will both challenge your body and clear your mind.
What does the training involve?
What are BASE levels and how do they change?
What equipment is needed?
While equipment is not necessary to rock this workout, adding these pieces elevates the game:
Who is the trainer?
Meet Brie Hollingsworth - Master Instructor, Certified Personal Trainer, Talent Lead and lifelong fitness enthusiast.
How is BASE Method different?
How long are the workouts?
The BASE Method On Demand workouts range from 10-30 minutes in length.
What are the BASE Method On Demand Purchase Options?
BASE Method On Demand offers a recurring, monthly subscription, as well as a 3-month and a 6-month purchase plan.
How do I cancel BASE Method On Demand?
Bring the SWEAT PARTY to your house, ANYTIME.
WHAT PEOPLE SAY
"You have created such a strong program. I am both confused and delighted by how you are able to program moves that seem to start and end so quickly but crush every single muscle group. I literally blink and think, "How the hell is that finished so fast? Holy hell I feel great."
— Jennifer P.